Stop Smoking

There was a time where smoking in TV and films was on the decrease, where the amount of hours showing a smoking related scene decreased by almost 7 hours between the years of 1950 and 1982[1]. However, it is once again on the rise, with the amount of times tobacco is used within PG 13

Quitting smoking and being smoke-free isn’t easy and we understand that Christmas can be the hardest time of year for anyone to kick the habit. With all the temptation Christmas brings we would like to share with you a short list of possible reminder’s why you have quit, helping you stay motivated and positive. Remember

Will you observe Ramadan this year? Muslim smokers who fast during Ramadan refrain from food, drinks and smoking during the daytime to fulfil their religious obligation of fasting during this month. Fasting alone is hard but doing it at the same time as nicotine withdrawal is even harder. So instead of avoiding cigarettes why not

The cost of smoking to the UK Government is approximately £12.6 billion a year, made up of £1.4 billion spent on social care for smoking related care needs, £2.5 billion spent on NHS services and £8.6 billion of lost productivity in businesses*.  But what is smoking costing you personally? The cost of smoking on your