Our Services

We offer free stop smoking support for pregnant ladies and their partners or significant others, helping to create a safe, smoke-free home for all the family. Exposing your unborn baby to cigarette smoke can cause worrying complications throughout the pregnancy as well as for the baby, post-birth. These include: Premature birth Defects of the mouth

Our Walking Away From Diabetes service has been specially designed to help reduce your chance of getting type 2 diabetes. Our fully qualified trainers have helped lots of people just like you and they understand exactly what actions you need to take to reduce your risk. We offer two, one and a half hour virtual

Increasing the amount of physical activity is one of the best ways to improve both your physical and mental health. We offer weekly Health Walks led by fully trained walk leaders to help you get more active and make new friends. Each walk lasts between 30 minutes to one hour and will help you to

All businesses know that their most prized asset is their staff and we want to help you make sure that your staff are supported to live their healthiest life. Through our Healthy Workplaces programme, your business can get free public health support to assess the health and wellbeing needs of your workplace, identify priorities, embed