Our Services

Stop Smoking In Pregnancy

We offer free stop smoking support for pregnant ladies and their partners or significant others, helping to create a safe, smoke-free home for all the family. Exposing your unborn baby to cigarette smoke can cause worrying complications throughout the pregnancy as well as for the baby, post-birth. These include: Premature birth Defects of the mouth

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Walking For Health

Increasing the amount of physical activity is one of the best ways to improve both your physical and mental health. We offer weekly Health Walks led by fully trained walk leaders to help you get more active and make new friends. Each walk lasts between 30 minutes to one hour and will help you to

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