Our Services

Increasing the amount of physical activity is one of the best ways to improve both your physical and mental health. We offer weekly Health Walks led by fully trained walk leaders to help you get more active and make new friends. Each walk lasts between 30 minutes to one hour and will help you to

All businesses know that their most prized asset is their staff and we want to help you make sure that your staff are supported to live their healthiest life. Through our Healthy Workplaces programme, your business can get free public health support to assess the health and wellbeing needs of your workplace, identify priorities, embed