October marks the start of Black History Month here in the UK, a time where we continue to recognise and celebrate the invaluable achievements and contributions of the Black community, as well as championing for inclusivity. This year’s Black History Month theme of ‘Saluting our Sisters’ is to celebrate the exceptional achievements of black women,
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Everyone Health backs government smoking ban
As long-standing leaders in the area of tobacco control, Everyone Health are welcoming the moves to phase out the sale of cigarettes in England, dubbed the ‘biggest public health intervention in a generation’. Rishi Sunak’s plans to create a smoke-free generation. The policy will see the age at which people can buy tobacco products increase
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Are you drinking away your daily sugar intake?
A ‘coffee and a catch-up’ has been a staple in people’s social lives for years, however research has now revealed that some high-street chain coffee shops are selling coffees that are laced with MORE sugar than a Mars bar. NHS Health Advice suggests people should not exceed a maximum of 30g – or around seven teaspoons of free sugar
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Everyone Health’s Liz Gilbert joins the Behavioural Science and Public Health Network Committee
We’re delighted to announce that Everyone Health’s Health Psychologist and National Lead for Behaviour Change, Liz Gilbert has joined The Committee for the Behavioural Science and Public Health Network. Liz is currently acting as National Hub Lead for BSPHN where she will be supporting the London, South East and Wales Hubs to apply behavioural science
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Everyone Health invited to showcase work at prestigious European Conference
Everyone Health is thrilled to announce that we have been invited to showcase our work at the forthcoming 8th European Conference on Tobacco Control hosted by European Network for Smoking and Tobacco prevention (ENSP) in Florence, Italy, from 10th-12th October 2023. Attendees from across Europe will be coming together with the shared aim of strengthening
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How you can go sober for October
Sober October is upon us once again, and as we gear up to enter the last (and arguably, the most stressful) quarter of the year, we feel this is perhaps best time to say bye to the booze for 31 days and reset ourselves and our relationship with alcohol. A month of sobriety can have
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Bristol City Council Backs Everyone Health Stop Smoking Service
It is an honour to receive such high praise from Bristol City Council for our Stop Smoking Service based in Bristol. Following a standard performance review, the service excelled, with commissioners stating that the ‘service is doing exactly what we need,’ and declaring the data as ‘stunning’ and ‘fantastic’. The Bristol team are a testament
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Boost your immune system with these foods
Cold and flu season is well and truly upon us! If you’re on a mission to avoid the flu this year (aren’t we all), then you might want to think about revamping your dinner menu with these foods that can help to boost your immune system. Broccoli Supercharged with vitamins and minerals, and packed with
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What’s in season this October
The weather is colder and the nights are beginning to draw in, which means it’s now officially acceptable to unearth our slow-cookers and start plating up some comforting meals to keep us warm this Autumn. Luckily, there is still an array of fresh fruit and veg in season that we can throw into our Autumn
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Why you should be eating seasonally
Eating seasonally is a beneficial way of getting variety in your diet whilst cutting the cost of the food shop. Seasonal eating refers to purchasing and consuming food around the time that it naturally harvested. Below is a breakdown of the seasonal fruits and vegetables that you can get in the UK: There are some
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