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This week celebrates Healthy Eating Week and with the cost of living on the rise, trying to make healthy changes to your diet and lifestyle can come with barriers, and healthy eating should be for everyone. Trying to buy the right foods to keep you healthy and full can be difficult, especially in todays climate,

The EH staff deserve a huge round of applause after completing an amazing total of 2606 miles during the #WalkThisMay challenge for National Walking Month. We reached all the hotspots on our virtual tour within the month, and surpassed the target mileage which was 2498 miles. Great job team! The team took some amazing pictures

Everyone Health Staffordshire had the delight of being interviewed today by Scottie at Stafford FM whilst attending the Staffordshire County Show. Listen to what Kim and Becky had to say about the FREE NHS Health Checks we have been delivering to attendees the last 2 days, and the brilliant healthy lifestyle services we offer to

The team at Everyone Health Staffordshire have had a brilliant 2 days at the Staffordshire County Show, delivering FREE NHS health checks, learning about local businesses, and talking to lots of people about the healthy lifestyle services we offer. We have had a great time delivering almost 40 Health Checks a day whilst at the

It’s only taken until May, but we’re finally getting a glimpse of the sun! As Summer is starting to arrive and we’re being treated to another Bank Holiday Weekend, we’ll no doubt be lapping it up outside, so we’ve compiled a checklist of essentials to help you stay safe in the sun. Tip: Don’t forget

As the May Half Term approaches, it can be difficult to know what to do when the kids are off school to keep them and yourselves, entertained, happy, and active. Here are 9 activities that you can do each day with your children, to keep the whole family moving whilst getting to spend some quality

As we begin to near the end of May, this past week has seen our #WalkthisMay walkers reach the halfway point of our 2498.2 mile virtual walking challenge – hurrah! The great big weekend push saw us arrive in Devon at Dartmoor National Park which is famous for it’s impressive Tors, the most picturesque valleys

A host of our fabulous employees are taking part in the Ultra Challenge Series this year to raise money for Help for Heroes. The Ultra Challenges are ‘high quality endurance style events’ to take on at your own pace for a wide range of fitness levels, ages and experiences. Often set in some of the

When it comes to looking after the health of your mouth, you can do more than brushing your teeth to ensure your smile is protected. Smoking can have a huge impact on your mouth health, and can lead to gum disease or mouth cancer if not actioned. The nicotine and tar found in cigarettes can