This week as we mark Diabetes Week, we want to celebrate what makes you, you. If you or any of your family has been diagnosed with Type 1 or 2 Diabetes you will be more than familiar with the ongoing ritual of blood sugar measuring, carb counting, HbA1c, blood pressure; the hospital appointments, the never-ending
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Mental Health and Pride
This Pride Month, we’re sharing valuable resources and information across our platforms to help build a safer and more inclusive future for LGBTQ+ communities. Today, we’re shedding the light on LGBTQ+ mental health and how LGBTQ+ communities can access mental health support. Mental health problems can affect any of us, but they’re more common in
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7 Top Tips for Healthy Eating
The key to a healthy diet is about eating a wide range of foods to make sure your body is receiving all the nutrients it needs. Maintaining a healthy weight is about eating the right amount of calories for the amount of activity you do. Eating and drinking more calories than you body uses is
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Breastfeeding Buddy Turns Rainbow for Pride Month
Our Breastfeeding Peer Support service, Breastfeeding Buddy, is marking Pride Month with these rainbow knitted breasts. These knitted breasts – which make regular appearances with our Buddies and parents of Breastfeeding Buddies – make for the perfect props for demonstrating effective latching and positioning for new parents who are breastfeeding. We’d like to say a
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Try the CAN DO Challenge Men’s Health Week 2023
12 – 18 June is Men’s Health Week. This year the theme is Men and the Internet and whilst no one would argue about the benefits the internet has brought it also has a darker, more additive side. So this week, why no step away from your phone, tablet or laptop and try the CAN
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British Nutritional Foundation Healthy Eating Week – Shopping for less
This week celebrates Healthy Eating Week and with the cost of living on the rise, trying to make healthy changes to your diet and lifestyle can come with barriers, and healthy eating should be for everyone. Trying to buy the right foods to keep you healthy and full can be difficult, especially in todays climate,
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Everyone Health Staff complete the #WalkThisMay Challenge.
The EH staff deserve a huge round of applause after completing an amazing total of 2606 miles during the #WalkThisMay challenge for National Walking Month. We reached all the hotspots on our virtual tour within the month, and surpassed the target mileage which was 2498 miles. Great job team! The team took some amazing pictures
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Everyone Health Staffordshire on Stafford FM
Everyone Health Staffordshire had the delight of being interviewed today by Scottie at Stafford FM whilst attending the Staffordshire County Show. Listen to what Kim and Becky had to say about the FREE NHS Health Checks we have been delivering to attendees the last 2 days, and the brilliant healthy lifestyle services we offer to
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Everyone Health at the Staffordshire County Show
The team at Everyone Health Staffordshire have had a brilliant 2 days at the Staffordshire County Show, delivering FREE NHS health checks, learning about local businesses, and talking to lots of people about the healthy lifestyle services we offer. We have had a great time delivering almost 40 Health Checks a day whilst at the
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31 Things you can Spend Your Money on Instead of Cigarettes
Did you know the average pack of cigarettes will now set you back a cool £14.47? That works out to £57.88 monthly, and an eye-watering £694.56 a year – if you just have a 1 pack-a-week habit, that is. Are your pockets hurting yet? If the saving on monetary costs isn’t enough to convince you
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